Adventure Mental Health LLC has certified professionals to facilitate online services and support, specializing in Holistic Nutrition and Mindfulness.
In 2023, through efforts with our Nutrition & Wellness Program, Adventure Mental Health LLC was selected to be part of a program called Health Matters. A program that our professionals were certified to be trained coaches who can teach adults with intellectual and developmental disability, assisting them in living a healthier lifestyle.
These services will be non-medical. Our professionals will provide education in the different aspects on what is Holistic Nutrition, Mindfulness and Health Matters guide our clients to begin and improve a healthier lifestyle. Whether you’re seeking nutritional advice, navigating health challenges, or exploring mindfulness practices, we provide the expertise and support to help you achieve wellness and lead a balanced life. With the goal that they can establish and sustain their optimal health with the right resources and support from exceptional professionals.
Nutrition and Wellness Programs
Holistic Nutrition
As our way of supporting everyone to live a healthier lifestyle, our team is dedicated to providing nutrition education, where we discuss to a group of online audience our body’s nutritional requirements, the dos and don’ts, proper portions, and highly recommended foods and beverages, among other topics. This start-up package is not only educative but also entertaining as we will be doing other things like cooking while presenting various concepts in nutrition.
We understand that our clients have diverse needs and circumstances that require the attention of our experts. Hence, we deliver one-on-one services where we concentrate on catering to the individual’s needs to achieve and maintain his/her optimal wellness.
When clients are in doubt or in a dilemma with the packages to choose from, we want them to have the option where they get a glimpse of all the packages. Our combination package is an integration of all packages. The goal of this package is to help our audience understand the essence of proper nutrition and ways to establish and maintain wellness.
Mindfulness
Mindfulness techniques encompass a broad range of exercises and activities designed to help you cultivate an open, non-judgmental awareness of yourself and your surroundings. The primary focus of mindfulness is to promote a serene consciousness of one’s thoughts, emotions, and experiences in the present moment.
Although its roots lie predominantly in Buddhist traditions and concepts, modern mindfulness is frequently practiced in non-religious settings.
Our Certified Mindfulness Professionals may teach you mindfulness techniques during individual sessions, allowing you to practice them independently between appointments. Mindfulness techniques are also a frequent element of group therapy. Additionally, you can learn these practices in single sessions or as needed through activities like yoga classes or meditation workshops.
Start Up
Our start-up program consists of a one-hour online session in small groups, with one instructor educating clients about mindfulness in general. There are four sessions per month that are billable monthly.
Premium
Our premium program is a program designed to deliver results in just one hour per session. With a focus on one-on-one private instruction, each session is customized to meet a student’s specific needs.
Combine
Our combine program offers personalized scheduling to cater to our client’s individual needs, ensuring that they can attend both one-on-one and group sessions with ease. Our team will work with them to create a flexible schedule that fits their lifestyle.
What is Health Matters?
Health Matters is a program pioneered by the University of Illinois at Chicago (UIC), stands as a comprehensive and research-backed initiative. This 12-week course, spanning 36 sessions, is meticulously crafted to cater to the unique needs of individuals with intellectual disabilities (ID). Its core focus revolves around promoting healthy eating habits, mastering portion control, and engaging in regular physical activity. Each of the 36 sessions delves into a distinct health message, incorporating an exercise component to inspire active participation. The program comes complete with clearly defined learner objectives, required materials, and trainer instructions, ensuring its seamless and effective implementation.
Health Matters: A Curriculum for Promoting Exercise and Nutrition Education
- A curriculum grounded in evidence for adults with intellectual and developmental disabilities (I/DD).
- Comprising 36 interactive modules supplemented by 23 lifelong learning modules.
- Encourages participants to:
- Explore their perspectives on health, exercise, and nutrition.
- Recognize their existing health behaviors.
- Establish and adhere to specific exercise and nutrition objectives.
- Acquire valuable skills and information related to physical activity and nutritious eating.
- Foster a supportive community within the class to enhance the learning experience.
For further detailed information on how to be part of this exclusive program, please email us at admin@amhworkplace.com with your contact information, and we will have our consultants call you back and go over your wants and needs and present you with a package that fits best.
